{"id":6308,"date":"2019-07-05T11:23:02","date_gmt":"2019-07-05T09:23:02","guid":{"rendered":"https:\/\/www.vomfeld.at\/blog\/?p=6308"},"modified":"2019-10-09T14:04:55","modified_gmt":"2019-10-09T12:04:55","slug":"mango-gurken-salat","status":"publish","type":"post","link":"https:\/\/www.vomfeld.at\/blog\/mango-gurken-salat\/","title":{"rendered":"Mango-Gurken-Salat"},"content":{"rendered":"[vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; overlay_strength=&#8220;0.3&#8243; shape_divider_position=&#8220;bottom&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_position=&#8220;all&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_link_target=&#8220;_self&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text]<b>Zutaten f\u00fcr 2 Portionen als Beilage oder f\u00fcr 1 Portion als Hauptspeise:<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">1 <a href=\"https:\/\/www.vomfeld.at\/obst\/exotische-fruechte\/239\/bio-avocado\" target=\"_blank\" rel=\"noopener noreferrer\">Avocado<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 <a href=\"https:\/\/www.vomfeld.at\/gemuese\/tomaten-gurken\/244\/bio-salatgurke\" target=\"_blank\" rel=\"noopener noreferrer\">Salatgurke<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 <a href=\"https:\/\/www.vomfeld.at\/obst\/melonen-mangos\/130\/bio-mango\" target=\"_blank\" rel=\"noopener noreferrer\">Mango<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 Bund <a href=\"https:\/\/www.vomfeld.at\/gemuese\/kraeuter-sprossen\/221\/koriander\" target=\"_blank\" rel=\"noopener noreferrer\">Koriander<\/a> oder <a href=\"https:\/\/www.vomfeld.at\/gemuese\/kraeuter-sprossen\/62\/minze\" target=\"_blank\" rel=\"noopener noreferrer\">Minze<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 EL <a href=\"https:\/\/www.vomfeld.at\/fuer-die-speis\/essig-oel\/153\/olivenoel\" target=\"_blank\" rel=\"noopener noreferrer\">Oliven\u00f6l<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 <a href=\"https:\/\/www.vomfeld.at\/obst\/zitrusfruechte\/124\/bio-zitronen\" target=\"_blank\" rel=\"noopener noreferrer\">Zitrone<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\">Salz, Pfeffer<\/span><\/li>\n<\/ul>\n<p><b>Zubereitung:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Avocado halbieren, Kern entfernen und das Fruchtfleisch mit einem L\u00f6ffel ausl\u00f6sen und in W\u00fcrfel schneiden. Die Salatgurke waschen, die Enden abschneiden und in d\u00fcnne Scheiben schneiden. Die Mango sch\u00e4len, Strunk entfernen und in W\u00fcrfel schneiden. Avocado, Salatgurke und Mango in eine Sch\u00fcssel geben. Die Zitrone halbieren und den Saft auspressen. Zitronensaft mit Oliven\u00f6l vermengen, mit Salz und Pfeffer abschmecken. Den Salat mit dem Dressing vermischen und mit Koriander oder Minze garnieren.<\/span>[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; overlay_strength=&#8220;0.3&#8243; shape_divider_position=&#8220;bottom&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_position=&#8220;all&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_link_target=&#8220;_self&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220;&#8230;<\/p>\n","protected":false},"author":3,"featured_media":6298,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":{"0":"post-6308","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-rezepte"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rezept: Mango-Gurken-Salat &#060; Johanna vom Feld Blog<\/title>\n<meta name=\"description\" content=\"Fruchtiger Mango-Gurken-Salat. 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